NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's easy to get caught up in the whirlwind concerning expectations and worldy pressures. Yet, deep within each being lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same understanding we would offer a closefriend, is the key for this inner source. It's ab